Wednesday, April 4, 2012

Rainbow Latkes


Latkes are a traditional part of celebrating Hanukkah, but I often see them make their way into Passover Seders.  And why not?  They are the ultimate crowd pleaser!  If you are planning on including them in your Seder this year and want to impress your guests with something a little out-of-the-ordinary, look no further! 
These Rainbow Latkes look like a major departure from the traditional russet potato version, but those who are die-hard fans of the original might find these to be surprisingly similar.  They take on a beautiful ruby hue thanks to the beets, but are also studded with carrots and purple potatoes to give you almost all the colors of the rainbow (once you sprinkle on the chives, all we’re missing is blue!).  The flavor is more complex and layered than the all-potato latkes while still maintaining that homey, comfort-food taste.  The parsnips add a hint of herbal sweetness and the beets lend a pleasant, earthy fragrance to the dish. 

I love to pair these latkes with MM Local Pear Sauce.  The rich, brown-sugar sweetness of the pears adds a wonderful contrast and feels unexpected and yet familiar at the same time.  MM Local items are unique to Colorado and are made entirely with locally-grown produce.  Their products are available in many markets across Colorado, but if you can't find the pear sauce, regular ol' apple sauce works just as well.  Once you try this version of the traditional side dish, you might just want to adopt a brand new tradition!



Rainbow Latkes
makes 12-14 latkes

1 medium russet potato
2 medium purple potatoes
1 large carrot
1 small parsnip
1 medium red beet
½ yellow onion
¼ cup matzo meal
2 eggs, lightly beaten
Salt and pepper, to taste
Vegetable oil, for frying
¼ cup chives, finely sliced
MM Local Pear Sauce

Scrub root vegetables well and peel, if desired.  Shred the potatoes, carrot, parsnip and onion on a box grater (alternatively, a food processor on the grater setting makes fast work of this step).  Place grated vegetables in a large bowl and set aside. 

Lay out some old newspaper to protect your work surface and grate the beet.  Set the grated beet aside in a separate bowl and toss with the matzo meal.  Add egg, salt and pepper to root vegetable mixture and toss well to combine.  Add matzo-coated beets and toss quickly with a fork to minimize “bleeding.”

Place a large frying pan over medium-high heat and add enough oil to coat the bottom of the pan well.  Once oil is hot, reduce the heat, slightly, to prevent smoking.  Wet your hands with cold water and form vegetable mixture into flat cakes, using about 1/3 a cup of the mixture per latke (you can use more if you like larger latkes).  Gently place each latke in the hot oil and fry until golden and crispy, about 3 minutes per side.  Allow to drain on newspaper or paper towels and serve hot, with pear sauce (or applesauce) on the side and plenty of chives sprinkled on the top. 

Thursday, March 22, 2012

Watercress and Pear Salad with Cashew-Coated Goat Cheese and Citrus Vinaigrette


Watercress is really a stunning salad leaf.  It has a pleasantly mellow and slightly peppery taste (not to mention, it looks so pretty on the plate!).  In addition, Watercress has been touted as a “superfood” for all of its nutritional benefits – a study published in the American Journal of Clinical Nutrition even found that a daily serving of Watercress can significantly reduce DNA damage to blood cells, which is considered to be an important trigger in the development of cancer.  

 
With all of its wonderful health benefits, I love pairing Watercress with something a little bit decadent – in this case, Cashew-Coated Goat Cheese!  Haystack Mountain has been making their Boulder Chevre since 1991 and it has been a staple in my kitchen for years.  It has that signature goat’s milk tang and pleasant notes of hay with a wonderful, creamy texture.  The fried goat cheese patties make a rich and flavorful accompaniment to this salad and give the dish enough heft to be a meal, in itself.  




Watercress and Pear Salad with Cashew-Coated Goat Cheese and Citrus Vinaigrette
serves 4

Salad:
2 Watercress bunches, rinsed well and cut from the root ball *see presentation note
1 pear (any kind), thinly sliced
4 oz (1 small log) Haystack Mt. Boulder Chevre
¼ cup Flour
1 egg
1 T milk
3 T panko bread crumbs
3 T finely chopped cashews
peanut oil
salt and pepper

Dressing:
1 garlic clove, chopped
Pinch of Meyer lemon zest
3 T Meyer lemon juice
Pinch of blood orange zest
3 T blood orange juice
1 T D’Anjou Pear Vinegar (may substitute Champagne vinegar)
½ tsp Dijon mustard
½ tsp honey
3 T extra virgin olive oil
salt to taste

Assemble the goat cheese patties:  Allow chevre to come to room temperature (let stand, unrefrigerated, for at least 30 minutes or longer, if possible).  Divide log into four equal portions.  Roll portions into little balls and then flatten, slightly, into a small patty.  Arrange the ingredients for the crust:  Place flour on a small plate, crack the egg into a bowl and lightly whisk together with milk, and mix together the bread crumbs, cashews, and a little salt and pepper in another bowl.  Working one at a time, dredge each cheese patty in flour, then quickly dip the patty into the egg mixture, allowing any excess egg to run off.  Place the patty in the bread crumb mixture and gently press the crumbs into the patty to coat well.  Allow to chill in the refrigerator until you are ready to fry.

Make dressing: Add all the dressing ingredients except the olive oil and salt to a blender.  Pulse a few times to blend, then slowly drizzle in the olive oil with the blender running.  Add a generous pinch of salt (or to taste) and blend.

Place a large, shallow pan over medium heat and add enough peanut oil to coat the bottom of the pan well.  When oil is hot, add goat cheese patties and fry until golden and crispy, about 3 minutes per side.  Remove from pan and allow to drain on a paper towel. 

Place Watercress in a bowl and drizzle with dressing (recipe makes more dressing than you will need - the leftovers will keep in the fridge for at least a few days).  *Presentation tip:  If you want to create a "bouquet" on your plate, as pictured, cut the watercress greens from the root ball while holding the stems together above the cut (kitchen scissors work best for this).  Place the leaf bunch in the bowl so that the stem bottoms are to your left and leaf tops to your right and gently roll the bunch into the dressing as though you were pushing a French rolling pin, making sure to get dressing on each leaf.  Arrange watercress on each plate, then dress the pear slices in the same bowl.  Place the fried cheese on the base of the stems and arrange pear slices in a fan formation.  Serve immediately.

Tuesday, March 20, 2012

Herbed Farro and Chickpea Salad with Citrus Vinaigrette

It is the first day of Spring!  Visions of farmer's markets, CSA shares, and herb seedlings perched in the windows are dancing through my head and yet, here in Colorado it is still too early for local produce.  Soon we will all be inundated with so many salad greens, spring onions, fiddleheads and asparagus spears that we won't know what to do with them, but for now we are patiently waiting...

But no matter, you can still make a dish that invokes the spirit of Spring using some of our friends from the late-winter produce family.  This wonderfully fragrant salad is bright with the flavors of blood orange and meyer lemon.  The farro is cooked in aromatic Herbs de Provence and tossed with locally-grown carrots (one of the few Colorado items available right now!) and sweet, chopped spinach.  The ensemble makes for a light, wholesome, and decidedly springy dish that is sure to cure your Spring Fever, if only for a day!



Herbed Farro and Chickpea Salad with Citrus Vinaigrette
serves 6

Salad:
3/4 cup Farro
3 cups water
1 T Herbs de Provence
cups cooked chickpeas
2 large carrots, shredded
2 cups baby spinach, roughly chopped

Dressing:
1 small garlic clove, grated on a microplane (or very finely minced)
Juice of 1 medium blood orange
1 tsp. meyer lemon zest
Juice of 1/2 meyer lemon
1 T D'Anjou pear vinegar
1 1/2 tsp. Dijon mustard
4 T extra virgin olive oil
salt and pepper, to taste

In a medium-sized pot, add farro, water and herbs de provence and bring to a boil.  Lower the heat, slightly, to maintain a low boil and cook, uncovered, until tender and fragrant, about 20 minutes.  Drain farro in a colander and toss with a handful of ice cubes to cool the grains down.  Set aside.

Assemble the dressing.  In a small bowl, add the garlic, citrus juices and zest, vinegar and mustard.  Whisk ingredients together.  Continue to whisk and slowly drizzle the olive oil into the mixture so that it emulsifies.  Season with salt and pepper.

Toss remaining salad ingredients together in a large bowl and add as much dressing as desired.  Taste and adjust seasoning.  You may serve immediately, or, for a better depth of flavor, allow to chill for several hours before serving.  Garnish with citrus slices, if desired.


Tuesday, February 21, 2012

Counter Culture Jambalaya

It's Fat Tuesday!  Laissez les Bon Temps Roulez!  While Fat Tuesday is usually all about indulgence, I am putting a healthy twist on a Louisiana favorite - enter, Counter Culture Jambalaya.
 This classic Southern one-pot dish is usually heavy and meat-laden, so my translation is a healthful, delicious, and rather Bittman-esque version.  I like my Jambalaya Creole-style (made with tomatoes), heavy on the spice, and just lightly studded with shrimp and andouille (for all you Coloradans - one of my favorite local sausage companies, Continental Sausage, makes a tasty and sustainably raised andouille which is often available at Whole Foods and, of course, Marczyk Fine Foods for the Denverites).  
When you cook it low and slow and use a heavy hand with the seasonings, the flavor of this Jambalaya is so good you don't need all that extra protein!  Using brown rice also yields a more toothsome texture and a nice, toasty flavor and is well worth the extra cooking time.  Tony Chachere's is the quintessential Cajun seasoning, and is pretty widely available, but there are lots of other versions that would work well.  
For those of you who really like to sweat (this recipe yields a medium-spicy Jambalaya) add more hot sauce, rather than spice mix, so you don't make it overly salty.  I used Tapatio, but if you are lucky enough to have any Louisiana hot sauce on hand - that would be even better!  If using a salt-free spice blend, make sure to add salt to the dish.

Counter Culture Jambalaya 

serves 4


2 T olive oil
1/2 yellow onion, diced
2 celery ribs, diced
3 garlic cloves, chopped
1 green bell pepper, diced
1 red bell pepper, diced
1 28 oz. can San Marzano diced tomatoes
4 cups chicken or vegetable stock
2 bay leaves
1 T Tony Chachere's Cajun seasoning (or other cajun spice mix)
1 1/2 cups long-grain brown rice
1/2 pound raw shrimp
1 Andouille sausage, sliced
2-4 tsp. red hot sauce
1 tsp. Worcestershire sauce
1 bunch scallions, sliced
1/4 cup chopped parsley

In a large dutch oven (or large pot) heat olive oil on medium-high.  Add onion and celery and saute until slightly browned, about 5 minutes.  Add garlic and peppers and saute another 5 minutes.  Add tomatoes, stock, bay leaves and Cajun seasoning and bring liquid to a boil.

Add rice and stir well.  Allow mixture to return to a boil, then reduce heat to low and cover.  Allow to simmer, stirring occasionally, until rice is almost  cooked, about an hour.  Add shrimp and sausage, mix well, and continue to cook until rice has absorbed much of the liquid and is tender, about another 20 to 30 minutes.  Remove from heat, add hot sauce and Worcestershire sauce and stir well.  Cover and allow to sit for another 10 minutes.  Serve with plenty of parsley and scallions on top and hot sauce on the side.
 

Saturday, January 28, 2012

"Sesame Three Ways" Sweet Potato and Carrot Soup

This recipe is one of those happy accidents that results from a combination of two things:  a half-empty fridge and a total lack of desire to go grocery shopping.  I had a whole bunch of carrots and sweet potatoes (don't ask me why) and almost nothing else to work with - and it turns out that's really all you need! 



If you keep a well-stocked Asian pantry, this soup is totally dirt-cheap and easy to put together.  If not, I would highly recommend investing in all the Asian ingredients that are called for (including the garnishes) because they are great staples, are found in lots of different Asian dishes, and make this soup incredibly flavorful and unique.   The tahini not only adds good nutrition (sesame seeds are packed with good fats and protein!) but also gives the soup a thicker, creamier consistency.   The soy sauce adds that wonderful, mysterious umami flavor and a complex saltiness.  The drizzle of toasted sesame oil really brings out the pure flavor of sesame and adds a toasty nuttiness to the dish.  I used black sesame seeds as a finishing touch because they added one more layer of sesame flavor and they look really beautiful sprinkled on the soup, but blanched sesame seeds or toasted white sesame seeds would work just fine.  Lastly, Sriracha is a spicy, garlicky and totally multi-purpose condiment that adds a nice heat and extra depth of flavor to the soup.  I used about a tablespoon per serving for a medium-strength heat.  Use more Sriracha if you like your soup really spicy.

"Sesame Three Ways" Sweet Potato and Carrot Soup
serves 8

2 T olive oil
1 large yellow onion, diced
1 1/2 lbs Sweet Potatoes, peeled and diced
1 lb carrots, peeled and chopped
1/4 cup ginger, minced
1/4 cup mirin or white wine
8 cups vegetable stock
1/4 cup tahini
2 T soy sauce

Garnishes:
black sesame seeds
Sriracha sauce
toasted sesame oil

In a large pot over medium heat, saute the onions in olive oil until translucent, about 8 minutes.  Add potatoes, carrots and ginger and cook until ginger is fragrant, about two minutes.  Deglaze the pan with mirin, then add stock.  Raise the heat to high and bring liquid to a boil.  Reduce heat to low, cover pot and allow to simmer, stirring occasionally until potatoes and carrots are very tender, about 40 minutes.

In a small bowl or measuring cup, add a little of the hot liquid to the tahini and stir to dissolve.  Add mixture to soup and puree with an immersion blender until smooth and creamy.  Serve with a sprinkling of sesame seeds and a drizzle of oil and sriracha sauce to garnish

Friday, January 13, 2012

Brown Butter Banana-Barley Porridge

One of the New Year's resolutions I made this year is to eat breakfast every day.  It is one simple way to set aside a little time to take care of yourself in the morning, because how many of us actually allow for fifteen extra minutes to just sit, eat, sip a hot cup of something, and enjoy the morning?  For me, that was a luxury I felt I could only afford on the weekends!  I have to say, though, after two weeks of sticking with it and never skipping the all-important morning meal, I feel great!  OK, I'll admit, there have been a few mornings where I've literally thrown some greek yoghurt and granola in a tupperware and eaten it in the car on the way to work... but I never let myself go hungry in the morning!  There is really something to be said for how much easier it is to stay energetic and focused when your tummy isn't rumbling.

Speaking of New Year's resolutions, I read this article over a week ago and I'm still thinking about it!  For those of you who need some extra motivation to stick to your goals this year, I would highly recommend reading it!  New York Times: New Years Resolutions Stick When Willpower is Reinforced



This recipe is a great thing to make on a leisurely Sunday morning, since it takes more time to cook.  You can easily double the recipe and have leftovers that make for a lightning-quick, filling and nutritous breakfast throughout the week.  It is also a great way to use up brown bananas!  Whenever I buy a bunch of bananas, and inevitably there's one or two that get too brown to eat, I freeze them and later use them in recipes like this (bananas can keep for about a month or two in the freezer but they do continue to brown when frozen so make sure to use them before they get overripe).  You can reduce your waste by preserving what you might normally throw away, and they act as a natural sweetener in recipes so you don't have to add sugar. 

Cooking the barley in water results in a lighter, wholesome-tasting porridge.  If you want your porridge to be a little more rich and creamy, use milk, or a combination of milk and water that's to your liking.  You might want to double the recipe in order to have leftovers that make for a lightning-quick, filling and nutritous breakfast throughout the week. 

Brown Butter Banana-Barley Porridge
serves 4

1 T olive oil
1 T butter
1 1/2 cups banana puree, lightly mashed
3 cups water (or lowfat milk, or milk substitute)*
1 cup pearled barley
sea salt, to taste
1/2 cup walnuts halves
maple syrup (optional)

In a large pot over medium-high heat, add olive oil and butter.  Cook until the oils sizzle and butter begins to brown and become toasty and fragrant, about 2 minutes.  Lower heat to medium and add banana puree.  Allow bananas to saute in oil until lightly caramelized, about 5 minutes.

Add water and barley and bring mixture to a boil, mixing often.  Reduce to a simmer and cook, occasionally stirring, until barley is cooked and most of the liquid is absorbed, about 30 minutes.  *Note:  If you use fresh bananas instead of frozen, amount of cooking liquid should be reduced by 1/4 cup or so.

Meanwhile, preheat oven to 400 degrees.  Arrange walnut pieces on a baking sheet in a single layer and toast until fragrant, about 5 minutes.

Serve the porridge hot, with the walnuts sprinkled on top and a light drizzle of maple syrup, if desired.

Tuesday, January 10, 2012

Greek Pizza

Happy New Year, everybody!  I think there's really nothing like entering a brand new year to get you motivated.  So many of us make plans to eat a little better, or maybe just cook at home more and eat out less.  January seems to be the one month when everybody is thinking about their health! 

So, in honor of New Year's Resolution-makers everywhere, I give you the Greek Pizza.  Not only is it a snap to put together, but it's also wholesome, light, high in protein, full of flavor, and very satisfying.  For the base of the pizza (and my daily legume fix) I used Palirria Giant Beans in Tomato Sauce.  When you mash the beans together with the sauce, it acheives a wonderful hummus-like consistency and the flavor is just marvelous - lots of bright tomato with hint of dill mingling with the creamy white beans.  The toppings are just an assortment of all the veggies I love best on a pizza.  If you haven't tried black cerignola olives, now is your chance to get some!  They are my all-time favorite olive for their rich meatiness and lightly floral flavor.  Kasseri cheese is the final touch, and is another must-try ingredient.  It is made with a blend of sheep and goat's milk and has a salty, tangy, complex flavor and it melts like a dream.  Feta would make a fine substitute, although you'll be depriving yourself of that nice, smooth, melty texture that Kasseri will give you. 


So, next time you have to get dinner put together at lightning-speed, give this simple recipe a try!

Greek Pizza
Serves 4

4 Whole Wheat Pita rounds
1 can Palirria Giant Beans in Tomato Sauce (hummus with a little extra olive oil is a good substitute)
1 can (14 oz) Artichoke Hearts
1/2 cup chopped black olives (black cerignolas are my favorite)
1 roasted red pepper, roughly chopped
4 oz Kasseri cheese, grated (optional)

Preheat oven to 400 degrees.  In a small bowl, smash the beans in tomato sauce with a fork until no beans are left whole and mix until a chunky paste forms.  Drain artichoke hearts, cut off leafy ends and reserve for other uses (they are great in pureed soups).  Roughly chop hearts.

Arrange pitas on a work surface.  Assemble pizzas using 1/4 of each of the ingredients for each pizza:  spread bean paste on pita leaving about 1/2 inch around the edge.  Top with remaining ingredients in any order you like and place pizzas directly on the oven rack.  Bake until cheese is completely melted, about 6 to 8 minutes.